Mix up Essential Amino Energy anytime you want a refreshing fruit flavoured boost of energy and alertness. You can determine what’s appropriate for any situation, adding a 2-scoop serving to water for an afternoon pick-me-up or increasing the amino acid matrix to 15 grams with a 6-scoop pre-workout drink that delivers 300 mg of caffeine from green coffee and green tea extracts. The level of support is entirely up to you. Ingredients Amino Blend Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta Alanine (as CarnoSyn), Micronized Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine HCl, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine Energy Blend Caffeine (from Green Tea), Green Tea Extract (Camellia sinensis) (leaf) (standardized for EGCG), Green Coffee Extract (bean)Other ingredients Natural and artificial flavors, malic acid, citric acid, silicon dioxide, calcium silicate, sucralose, gum blend (cellulose gum, xanthan gum, carrageenan), tartaric acid, lecithin, beet color, inulin.Free From